Tips & Benefits

It is undeniable that a long and indulgent bath salt soak can be just the thing you need to soothe your mind and body. Sure, there are other methods that one can use to relax....

“All work and no play makes Jack a dull boy.” People are so busy and occupied with work, social commitments, and personal responsibilities that now “self-care” is the last of their priorities. When in fact,...

Summer is the season of long days, vacations, recreation, and relaxation. It is time to come out of the covers and embrace the bright sunshine.  While we love to spend more time outdoors in the...

The summer heat tends to cause a range of skin concerns, the most major one of which is irritation. Irritation of the skin can become exacerbated due to rising temperatures and changing weather.  When dealing...