If you have been struggling to get a solid night’s sleep lately, chances are the culprit is your pre-bedtime habits. Defying the natural sleep clock of your body is never a good idea—even if you were only up watching your favorite show on Netflix.
A relaxing evening will lead to a restful night and eventually into a productive day. Lucky for you, many wellness products for a relaxing evening help promote better sleep and overall wellbeing. Essential oils, for instance, are one of the most reliable and calming products.
Let us discuss why essential oils rank at the top of the list of best zen products.
Why Are Essential Oils Considered As The Top Wellness Products for a Relaxing Evening?
With their multitude of benefits, it is no surprise that essential oils have been used since ancient times and are still popular. They make everyday tasks seem less complicated and help us tackle stressful situations—just like they did ages ago.
Whether you use essential oils for massage, diffuse to create a tranquil atmosphere or include them in the beauty routine—essential oils promote wellness through and through.
Now the big question, how shall we use essential oils to create wellness products for a relaxing evening?
Let’s get you started with 5 DIY essential oil recipes to turn your mundane evenings into relaxed nights.
DIY Recipes to Create 5 Wellness Products for a Relaxing Evening with Essential Oils
Wind Down with Lavender Honey Massage Oil
The more tired and exhausted your muscles are, the farther sleep will drift away. Sometimes even laying in bed for hours doesn’t help get rid of fatigue and tiredness. Believe it or not, there is no better way to ease sore muscles and tensed joints than a traditional massage at home.
A recipe for you:
- 1 cup of coconut oil
- 1 cup of liquid honey
- 10 drops of lavender essential oil
Pour the ingredients into a small jar and mix well. Take the desired amount and massage on the body, then have a bath. Store the remaining mixture in a closely lidded jar in a cool, dry place. It should last you at least 2 months.
Calm Your Mind With Moisturizing Bath Bomb
Bathing is an exotic way to de-stress your mind from the worries and obligations for a while. How about you get to enjoy a spa bath in the comfort of your home at a fraction of a penny with a moisturizing bath bomb recipe with essential oils?
The skin-rejuvenating benefits of eucalyptus oil in this mixture will leave your skin feeling hydrated, refreshed, and super soft.
Add the following ingredients to a glass jar:
- 2 tablespoons of coconut oil
- ¼ cup of Epsom salt
- 20 drops of eucalyptus oil
Mix well to combine the ingredients thoroughly. Spray water until the mixture gets damp but not wet. Transfer the mixture into bath bomb molds. Keep the molds in the freezer for 30-40 minutes until they become firm. Store in a cool, dry place.
Meditate to Relax With Zen Sleep Blend
Amid all the hustle and bustle of the day, we often crave the need to slow down and reflect. If you can't get your mind to rest and relax, try meditation while diffusing zen sleep blend in your atmosphere. Zen Sleep Blend by Nexon Botanics is a proprietary combination of lavender, rosemary, and orange oils. This comforting blend promotes feelings of balance, tranquility, and peace, allowing you to achieve a zen state of mind.
All you need to do is:
- Add a few drops of Zen Sleep Blend to a diffuser or humidifier
- Diffuse it for 20-30 minutes before bedtime
Or you can dilute Nexon Botanics Zen Sleep Blend with any carrier oil of your choice and gently massage on the forehead, temples, back of the neck, or shoulders to ease stress and tension. Store it in a cool, dry place for longer shelf life.
Beautifully Nourished Skin with Essential Oil Night Cream
A nighttime skincare regimen fortifies your skin’s resilience against the damaging effects of UV rays, free radicals, and pollutants during the day. Providing moisturization and nourishment to your skin for an uninterrupted period at night helps in its restoration and rejuvenation process. So it is a no-brainer that nighttime skin care is vital for glowing and youthful skin. We have an amazing recipe with essential oils to help keep your skin stay visibly vibrant, clear, and smooth.
What you’ll need:
Combine all the ingredients in a glass jar and mix well. Store in a cool, dry place in a tightly closed glass jar. Apply before bedtime and leave it overnight. You can use this homemade cream every night.
Finally! Snooze Into Sweet Dreams With Soothing Pillow Spray
Pillow sprays are powerful mood-setters that prepare you for a good night’s sleep. Pleasant and soothing scents have a direct link with the emotional center of our brain. Their balancing effects calm the mind and ease agitated feelings, letting sleep take over and sending you off to dreamland. Just a few drops of your favorite pillow spray should do the trick.
Here is a therapeutic pillow spray recipe that is also easy to make:
Gather all the ingredients in an amber-colored spray bottle. Shake well and spritz onto your pillow. Store the bottle in a cool, dry place. Use it every night just before you get ready to sleep.We hope this write-up inspired you to follow healthy evening rituals for improving good sleep quality. Create wellness products for a relaxing evening with pure, organic, and natural essential oils by Nexon Botanics and set yourself up for a successful and productive day ahead.